I have slept all day today. I woke up at 15:30! And i am now very confused about what day it is and what i did yesterday. I need to stop sleeping all day because i know it isn’t good for me. I left me feeling quite low and distant. I could feel myself starting to spiral so i decided to take a diazepam. I like it. I feels like the good, tipsy part of being drunk at the moment. And i feel like it either paused or stopped the spiralling. So while i don’t feel like shit, i am going to go and make some food. I even feel like baking a brownie…. Which is so unlike me!