I had a good day today. I woke up at about midday to get ready for my boyfriend coming over. At about 18:00, i met him at the bus stop and we walked to Tesco, and then home. We had a lazy evening, watching TV, eating and talking. It was a good evening. I noticed that i kept feeling quite anxious every time my boyfriend was on his phone for long periods of time, but i don’t have a clue why. I have no, reasonable reason to worry about anything. But my worrying and anxiety have never been reasonable. I had a few moments of panic when he mentioned going out at the weekend. I think the only thing keeping me grounded is knowing that i have diazapam to take, to calm me down, and to make me sleep if needed.